Psychodynamic Psychotherapy

Psychodynamic therapy is a contemporary, widely practiced, and scientifically supported therapeutic method. The goal of Psychodynamic Psychotherapy is to explore and understand the deeper, often unconscious, thoughts and emotions of the patient. Through this process of self-awareness, the resolution of internal conflicts and psychological difficulties is gradually achieved.

Psychodynamic Psychotherapy Techniques

Psychodynamic Psychotherapy sessions are usually conducted weekly. The therapist interacts with the patient in a non-intrusive manner, allowing them to express anxieties, concerns, thoughts, and emotions freely, which will be connected through free associations with specific expressions. The therapist may ask questions and interpret the patient's expressions, as well as point out potential contradictions. The patient gains access to defense mechanisms applied unconsciously in their life, both through introspection and analysis of the relationship developed with the therapist.